Languages ​​spoken French and Spanish

Tailored support to help you achieve your goal of well-being and health

I have been supporting you for 14 years in Geneva, Lausanne and online.


I combine my different skills to guide you on the path to personal transformation, helping you to overcome the obstacles (fears, limiting beliefs, trauma, self-sabotage, fatigue, etc.) that stand in your way. road.

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About me

DIVE INTO YOUR INNER WORLD

The events and trials of life are opportunities for growth and self-realization

I offer you a holistic approach to free yourself from Stress, Anxiety, soothe Trauma, activate and boost self-healing processes, boost the desire to move and do physical activity, free yourself from addiction , addictions and eating disorders, lose weight, regain self-confidence, surpass yourself and overcome fears, build new neural connections and achieve the life you want.

IMPULSES HARMONY

 

Your Holistic and Hybrid support packages

Individual sessions in Geneva and Lausanne
Or several holistic formulas are at your disposal for weight loss, eating disorders and life rebalancing, 7 weeks/3 months/6 months/1 year depending on your needs and your objective (click on find out more)

I have developed this method to allow you to achieve your overall well-being, by providing you with different techniques, which I have developed through my experience and customer feedback, to support you towards your success.

REFUND
Benefit from additional insurance coverage ASCA – Nutrition MCO

Do not hesitate to contact me for any request for additional information or to make an appointment. I will be happy to support you on your journey.

Learn how to enter a state of hypnosis, pause your mind and free yourself from the past while boosting your progress towards what you want to experience and feel. I will pass on to you techniques allowing you to take care of your needs and your pillars of life. I will help you welcome yourself into your areas of vulnerability for a gentle and lasting release.

Latest articles

Changer pour que ça change

Changer pour que ça change

Souvent, nous restons prisonniers de schémas répétitifs qui entravent notre bien-être. La citation de Lise Bourbeau, « Rien ne change si rien ne change », résonne profondément pour moi.

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7 vérités sur la perte de poids

La perte de poids, ou la gestion du poids, est un sujet qui préoccupe beaucoup. D’autant plus quand les années passent. Et avec la multitude de régimes et de conseils disponibles, il est parfois difficile de s’y retrouver. Et pourtant, il est important de savoir certaines vérités sur la perte de poids pour éviter les erreurs et atteindre ses objectifs qui durent dans le temps.

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Les pulsions incontrôlées

Les pulsions, qu’elles soient alimentaires, motrices, affectives, comportementales ou sexuelles, prennent souvent le contrôle de nos vies de manière irréfléchie et automatique. Elles peuvent être comparées à des pulsions tyranniques, exerçant une pression constante sur nous et notre entourage. Mais comment les différencier des simples « pétages de plomb » du quotidien ? Comment reconnaître ces pulsions

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